Colonics?
Fitness and Wellness
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Has anyone had a colonic? What can I expect? Would love to hear your experience. Doing it to hopefully flush everything out. Sorta nervous and also wtf am I doing?
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Yes, I used to get them regularly. I’d lose a couple of pounds each time. I honestly absolutely hated it but I do think it’s important to helping detox and flush out your system. The amount that came out of me was alarming.
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I actually have not done one yet either, but am going to try it as well! I think it's great for detox and to flush things out. Let us know how it goes!!
